It is quite simple. When frying in a pan, baking in the oven, or even microwaving, your food will literally cook in it’s own fat. In addition, most of us will add olive oil, butter or similar ingredients to reduce sticking or add flavor, and this will only compound the issue. If you put your meat or other food outside on the grill, you know that the fat will drip off, and fall down way away from the food. This results in a leaner, more healthy meal, and quickly reduces the calories you take in. The stove top grill works the same way. A special design allows food to cook over direct heat, but all of the fat and oil will drip down away from your food to prevent you from consuming it. It is easy to see how a cooking surface that reduces fat intake would be healthier than one that does not. A pan or dish where meat sits in oil or butter not only retains it’s own fat, but it actually absorbs and becomes infused with the additional fat you put in there.
Using this cooking surface is quite simple. You can grill regular BBQ items like hamburgers, chicken and hot dogs, but you can also do more non-traditional foods like shrimp, fish and vegetables quite easily. It does have holes like you would expect from a grilling surface, but it does not have a grate that things can fall through. Add to that the fact that the whole thing is incredibly non-stick, and you have an easier to use surface that provides all of the same healthy benefits. It works on electric ranges, glass top stoves and gas powered cook tops, so pretty much anyone can use one to make cooking fun, easy and good for you.
Higher quality materials make for an easier to use tool, but also ensures longevity as it maintains healthiness. Other similar looking grills will have cheap grill surfaces that flake or peel, and if you ingest any of that stuff you are really negating any of the fat reduction, and replacing it with something much more dangerous. The one we carry is guaranteed to be better and easier to use, and the materials are superior, so it won’t be ruined or unsafe after only a few uses.
Stop choking down those special diet meals, and go back to eating foods you enjoy. Simple changes in the way you prepare your food can easily reduce calories and help you eat better. Other choices like consuming more lean meats, or opting for organic instead of regular stock will only increase these benefits, but is can be quite easy and very painless to try this healthier way to cook.
For a fun and easy way to flip your food as you make it, try a small pig tail food flipper.
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