With the increase in health problems across the world, creating a healthy home has become a top priority. It is not uncommon to hear of allergies disappearing, rashes clearing up or headaches becoming a distant memory when a family takes charge of their environment. Here are 5 simple steps you can start taking today to [...]

In order to support a healthy lifestyle, one must think about more than eating right, regular exercise and taking vitamin supplements. A healthy body needs a healthy home to give it the all-around support that complements a healthy lifestyle – and choosing green cleaning products can help.Using harsh chemicals to clean contributes to unhealthy air [...]

People with allergies face the possibility of having a reaction almost everywhere they go. Though we cannot control the environments of other people’s homes, businesses or other public areas, we can make a difference in our own homes. Here are some tips for reducing allergens in your home. In the Bedroom It is particularly important [...]

Increasingly we find ourselves beset by problems that seem beyond our control; global warming, GM Foods, animal testing, the spread of factory farming, the arms trade and human rights abuses, to list but a few. Shoppers are often left feeling helpless, the typical response being theres nothing I can do. But you can by shopping [...]

Copyright 2006 Dr. Eileen Silva In the chilly days of winter and early spring, we tend to spend more time indoors, shutting doors and windows against the frosty chill. Unfortunately, we don’t realize that the air in our homes is constantly under attack, and without the stabilization and freshness of outside ventilation in winter, it [...]